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Mat Sense Wrestling is moving!

Starting April 1, 2024 practices will be held at:

23321 Alsea Hwy, Philomath OR


Our Vision

Mat Sense Wrestling is based out of the beautiful Willamette Valley in Philomath Oregon. We are dedicated to helping wrestlers of all ages develop their skills and abilities. Our approach is unique and fun, fostering a love for the sport and accelerated development.

We believe wrestling should be exciting, fun and dynamic. Our system of coaching focuses on developing wrestlers skill, creativity and athletic ability.


Our Team

Our team is made up of individuals of all genders, experience levels and ages. Our combined group practices have athletes sharing the mat from all walks of life, with the common goal of becoming the best they can be.

Our primary goal is to get kids to fall in love with the sport of wrestling. To carry with them, for the rest of their lives, the discipline that can only be taught in a wrestling room. To embrace the exhilaration of competition and to compete with excitement and yearning. To teach those around us and to encourage and embrace everyone as we strive for greatness.


Our Results

  • 13 Athletes sent to Division 1 Universities

  • 2 World Medals

  • 3 World Team Members

  • 8 Top 4 finishes at World Team Trials

  • Multiple Fargo Freestyle All-Americans and Finalists

  • Countless State Champions and place winners

    Schedule below



Training Schedule

530pm Monday & Wednesday

Beginners Wrestling:

Athletics & Basics of Wrestling

*4-8 years old

530pm Tuesday & Thursday

Technical Development:

Skills and techniques required to be competitive

*All ages, suitable for advanced beginners and above

6pm Monday through Thursday

Drills & Competitive Practice

Conditioning and drills tailored for competitive success

*All ages, suitable for advanced beginners and above

Small group lessons are highly recommended weekly to get athletes up to speed on coaching cues and development. Go to the private training link to schedule lessons anytime.

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 James Rowley 2x World Team Member 2x World Medalist

Chance Lamer 2018 UWW Cadet World Team Member